Is organic food really better?
Organic food belongs to an evergrowing market, yet there are still doubts about whether it could serve a significant shift in health and the environment.
The same applies to organic meat. Regulations dictate that cattle must live in conditions that make them behave naturally, that they follow a 100% organic diet and that antibiotics, and hormones are not administered.
The environment is the most eminent beneficiary when talking about organic food:
- By replacing artificial substances with organic fertilizers for cultivation, its composition is enhanced, while promoting the distribution of nutrients and water in the soil.
- This causes the crops to have lower levels of dense metals, which in the long term yields health benefits to those who consume these vegetables and fruits.
- Some studies show that organic farms have a lower environmental impact than conventional ones, who became one of the main causes of methane emission, a greenhouse gas that linked to global warming.
- The transfer of livestock to the slaughterhouse cannot take more than 10 hours, which causes a reduction in carbon dioxide emissions, on the other hand, non-organic livestock can take up to 36 hours.
Such foods that come from a clean soil—in the case of crops—and well-maintained animals offer additional benefits versus non-organic products, for instance, the consumption of pesticide-free products, chemicals, hormones, and antibiotics just to name a few. So if you’re looking to be part of sustainable movement, it is an excellent time to choose organic over conventional.
Only when making a conscious shift in our daily habits, and verifying that our foods are organic, is how we can start to make a difference.