29 May, 2020
Heighten your internal focus and reconnect with your inner balance with this 3-minute meditation.
27 May, 2020
The morning workout balances my energy, there is no doubt, meditation with the sound of the sea has given...
26 May, 2020
As the days go by, the time to stay at home is coming to an end, meaning that soon...
24 May, 2020
One way to welcome one of the hottest seasons of the year is with fresh and savory dishes....
22 May, 2020
Like any other kind of exercise, doing yoga has a lot of benefits for your well-being, practicing this activity...
21 May, 2020
More than 30 years ago, Velas Resorts acquired the commitment to positively impact the environments that are home to...
19 May, 2020
"What's in your pantry?" opened the possibilities to explore and cook delicious dishes with everything we have in the...
19 May, 2020
This one-of-a-kind wellness retreat will connect you with your inner being while renewing your mind and body in nature's...
12 May, 2020
Even in the distance, we are still together and now we are preparing a special surprise, which you will...
7 May, 2020
When we are dealing with adverse situations our mind commonly focuses on negative thoughts or how difficult it may...