5 YouTube channels to workout at home
It’s time to shake bad vibes and start a new workout routine at home. You and your kids could stay active with some fun activities, the best part? It has plenty of benefits to your body: improve flexibility, control the corporal weight and regulate blood pressure. Also, it helps your mind to relax and lowers stress and tension levels.
Nowadays, social media is a great tool to start or continue with your workout. There are a variety of options but, this is our top 5 Youtube channels to train at home. Are you ready?
Coaches of different Hollywood celebrities show you their best secrets to have fun and get a fitness body. POPSUGAR Fitness has yoga sessions, dance classes, cardio, kickboxing and more. If you are a beginner, there’s a whole playlist waiting for you so, there’s no excuse.
In this channel, Daniel and Kelli will train you. You can set your routine with their short videos or you can choose their 45-minutes videos with full-body workouts. They include —in most of the videos— a session to warm up and stretch.
Patry Jordan is the coach of this channel and we can say her classes are really fun and full of energy. She shares routines for every part of the body, and also has challenge calendars with specific routines for every day.
Walk at home by Leslie Sansone
Some people think that walking is not a but, this channel shows otherwise. Leslie Sansone has cardio routines to walk at home while you enjoy the rhythm of the music. The benefits? Principally it helps to improve your blood pressure.
Dance Fitness with Jessica
Dancing is another way to tonify your body. In this channel, Jessica has choreographies with every song on-trend, like Camila Cabello, Justin Bieber, Ariana Grande and more. Further, her playlist is divided for beginners, intermediate and advanced skills so, you can level up the difficulty as quickly as you can.
Our extra: Velas Resorts
In Velas Resorts, we share with you some easy and effective routine to workout. The exercises are designed to complement your cardio routine so, stay tuned on Instagram and Facebook.