Now that there are more possibilities to exercise outdoors, what additional advantages does it bring you? Discover them and...
Wellnessing
Everyone can experience a wellness state of mind. Join us in indulgent experiences for your body and soul.
Grin, smirk, beam or smile, whether you call it, this happy facial expression has the power to bright up...
“Yoga is an invaluable gift from our ancient tradition. Is not just about exercise; it is a way to...
The so called K-Beauty popularity is due to the radiant, porcelain-like aspect the skin of Koreans, will you try...
Taking a Moon bath, particularly between the New moon and the Full moon, is an effective way to soothe...
Heighten your internal focus and reconnect with your inner balance with this 3-minute meditation.
This one-of-a-kind wellness retreat will connect you with your inner being while renewing your mind and body in nature's...
When we are dealing with adverse situations our mind commonly focuses on negative thoughts or how difficult it may...
Like any other kind of exercise, doing yoga has a lot of benefits for your well-being, practicing this activity...
Full it with colors is a very special activity, but, today we want you to create your mandala since...