During pregnancy, women's immune system undergoes some changes to favor the growth of a new human being.
wellnessing
Nowadays, the knowledge about the different kinds of alternative therapies is increasing, with massages, infusions, stretching exercises and meditation...
Today we will delve a little into CBD definition, benefits, and how you can include it in certain aspects...
Whether to improve your well-being or apply challenges to your life, we share 4 unusual habits for you to...
We do it so unconsciously that we have forgotten the benefits of breathing consciously for physical and mental well-being.
You will no longer have an excuse not to start exercising with these little-known fitness activities. Which one are...
SE Spa by Grand Velas it’s known for its unique concept as a haven for wellness and beauty. We...
Today we want to share with you 4 ingredients that will help you have fabulous skin during the summer,...
Meditation is such an easy-to-do activity, you only need two minutes of daily practice to experience endless physical and...